Mid-Season Practice Plan

Practice Plan:   MH003
Mission:   Reinforcing Good Habits
Age Group:   High School (14 – 18 years old).

Click the links below to view the drill.

0:00   Finishing Drill – Full Court Passing Layups  (Warm-up)

0:10   Fast Break Drill – Secondary Break  (Skills)

0:15   Fast Break Drill – Full Court 5 on 3  (Skills)

0:25   Finishing Drill – Timed Layups  (Skills)

0:35   Ball Handling Drill – Relay Race  (Fun)

0:40   DRINK BREAK

0:45   Run Through Half-Court Offense or Three Set Plays (vs man to man, but no defense)  (Offense)

0:55   Run Through Half-Court Offense or Three Set Plays (vs zone, but no defense)  (Offense)

1:05   Play Full Court 5-on-5 – controlled, with fast break concepts (0:10, 0:15) and set plays practiced above (0:45, 0:55)  (Offense)

1:25   Shooting Drill – The Game of ‘Bump’  (Fun)

1:30   Team Huddle – End of Practice

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