Mid Season Practice Plan

Practice Plan:   ME007
Mission:   Reinforcing Good Habits
Age Group:   Elementary (8 – 13 years old).

Click the links below to view the drill.

0:00   Passing Drill – Four Balls, Six Locations  (Warm-up)

0:05   Ball Handling Drill – Two Ball Zig Zags  (Warm-up)

0:10   Passing Drill – Two Line Defensive Closeouts  (Warm-Up)

0:15   Shooting Drill – Rapid Fire From Sidelines  (Skills)

0:25   Finishing Drill – Timed Layups  (Skills)

0:35   Rebounding Drill – Full Court Challenge  (Offense)

0:45   DRINK BREAK

0:50   Defensive Drill – Closing Out  (Defense)

0:55   Defensive Drill – Shell Drill  (Defense)

1:05   Run Through Baseline Out of Bounds Plays (vs zone with defense)  (Offense)

1:10   Run Through Half-Court Offense or Three Set Plays (vs zone with defense)  (Offense)

1:20   Ball Handling Drill – Relay Race  (Fun)

1:30   Team Huddle – End of Practice

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