Mid Season Practice Plan

Practice Plan:   ME006
Mission:   Reinforcing Good Habits
Age Group:   Elementary (8 – 13 years old).

Click the links below to view the drill.

0:00   Ball Handling Drill – Straight Lines With Two Balls  (Warm-up)

0:05   Passing Drill – Two Line Defensive Closeouts  (Warm-Up)

0:10   Shooting Drill – Five Ball Full Court Shooting (Skills)

0:20   Fast Break Drill – Secondary Break  (Skills)

0:30   Fast Break Drill – Full Court 5 on 3  (Skills)

0:40   DRINK BREAK

0:45   Defensive Drill – Closing Out  (Defense)

0:50   Defensive Drill – Shell Drill  (Defense)

1:00   Rebounding Drill – Full Court Challenge  (Skills)

1:10   Play Full Court 5-on-5 – controlled, with fast break, with whistles to teach defensive principles ==> use concepts from drills above (0:25, 0:35, 0:50, 0:55)  (Defense)

1:20   Ball Handling Drill – Relay Race  (Fun)

1:25   Shooting Drill – The Game of ‘Bump’  (Fun)

1:30   Team Huddle – End of Practice

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