Early Season Practice Plan

Practice Plan:   EH005
Mission:   Concepts and Teaching
Age Group:   High School (14 – 18 years old).

Click the links below to view the drill.

0:00   Finishing Drill – Full Court Passing Layups  (Warm-up)

0:05   Ball Handling Drill – Straight Lines With Two Balls  (Warm-up)

0:10   Ball Handling Drill – Two Ball Zig Zags  (Warm-up)

0:15   Split players into two groups.

Post players: Post Play Drill – ‘George Mikan’  (Skills)

Wing players and guards: Shooting Drill – Full Speed Pull-Ups  (Skills)

0:25   Fast Break Drill – Secondary Break  (Skills)

0:35   Fast Break Drill – 5 Player Weave, to 3 on 2, to 2 on 1  (Skills)

0:42   Fast Break Drill – 3 on 2 Continuous  (Skills)

0:50   DRINK BREAK

0:55   Shooting Drill – Rapid Fire From Sidelines  (Skills)

1:05   Play Full Court 5-on-5 – controlled, with fast break, with whistles to teach and use baseline out of bounds plays ==> use concepts from drills above (0:25, 0:35, 0:42)  (Offense)

1:25   Ball Handling Drill – Relay Race  (Fun)

1:30   Team Huddle – End of Practice

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