Early Season Practice Plan

Practice Plan:   EH002
Mission:   Concepts and Teaching
Age Group:   High School (14 – 18 years old).

Click the links below to view the drill.

0:00   Finishing Drill – Full Court Passing Layups  (Warm-up)

0:07   Ball Handling Drill – Straight Lines With Two Balls  (Warm-up)

0:15   Shooting Drill – Side to Side With Rebounder  (Skills)

0:30   Finishing Drill  – Timed Layups  (Skills)

0:40   DRINK BREAK

0:45   Run Through Three Sideline Out of Bounds Plays (vs man to man but no defense)  (Offense)

0:55   Run Through Half-Court Motion Offense or Three Set Plays (vs man to man but no defense yet)  (Offense)

1:05   Run Through Half-Court Motion Offense or Three Set Plays (vs man to man, add defense)  (Offense)

1:15   Play Full Court 5-on-5 – controlled, with fast break, with sideline out of bounds plays, with half-court offense or three plays ==> use concepts from drills above (0:45, 0:55, 1:05)  (Offense)

1:25   Ball Handling Drill – Relay Race  (Fun)

1:30   Team Huddle – End of Practice

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