Early Season Practice Plan

Practice Plan:   EH001
Mission:   Concepts and Teaching
Age Group:   High School (14 – 18 years old).

Click the links below to view the drill.

0:00   Finishing Drill – Full Court Passing Layups  (Warm-up)

0:07   Ball Handling Drill – Straight Lines With Two Balls  (Warm-up)

0:14   Ball Handling Drill – Two Ball Zig Zags  (Warm-up)

0:20   Fast Break Drill – Secondary Break  (Skills)

0:30   Shooting Drill – Rapid Fire From Sidelines  (Skills)

0:40   DRINK BREAK

0:45   Run Through Three Baseline Out of Bounds Plays (vs man to man but no defense yet)  (Offense)

0:55   Run Through Three Baseline Out of Bounds Plays (vs man to man, add defense)  (Offense)

1:05   Play Full Court 5-on-5 – controlled, with fast break, with whistles to teach and use baseline out of bounds plays ==> use concepts from drills above (0:20, 0:45, 0:55)  (Offense)

1:15   Defensive Drill – Timed Side Shuffles  (Skills)

1:25   Shooting Drill – The Game of ‘Bump’  (Fun)

1:30   Team Huddle – End of Practice

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