Early Season Practice Plan

Practice Plan:   EE009
Mission:   Concepts and Teaching
Age Group:   Elementary (8 – 13 years old).

Click the links below to view the drill.

0:00   Ball Handling Drill – Straight Lines With Two Balls  (Warm-up)

0:10   Split players into two groups.

Post players: Post Play Drill – ‘George Mikan’  (Skills)

Wing players and guards: Shooting Drill – Full Speed Pull-Ups  (Skills)

0:20   Split players into two groups.

Post players: Post Play Drill – Low Post Moves With No Defender  (Skills)

Wing players and guards: Shooting Drill – Side to Side With Rebounder  (Skills)

0:30   Shooting Drill – Two Lines With Rebounder  (Skills)

0:40   Defensive Drill – Timed Side Shuffles  (Skills)

0:45   DRINK BREAK

0:50   Run Through Three Baseline Out of Bounds Plays (vs man to man but no defense)  (Offense)

0:58   Run Through Three Sideline Out of Bounds Plays (vs man to man but no defense)  (Offense)

1:05   Run Through Half-Court Motion Offense or Three Set Plays (vs man to man but no defense)  (Offense)

1:15   Finishing Drill  – Timed Layups  (Skills)

1:25   Ball Handling Drill – Relay Race  (Fun)

1:30   Team Huddle – End of Practice

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