Early Season Practice Plan

Practice Plan:   EE006
Mission:   Concepts and Teaching
Age Group:   Elementary (8 – 13 years old).

Click the links below to view the drill.

0:00   Ball Handling Drill – Straight Lines With Two Balls  (Warm-up)

0:08   Ball Handling Drill – Two Ball Zig Zags  (Warm-up)

0:15   Defensive Drill – Closing Out  (Defense)

0:22   Defensive Drill – Timed Side Shuffles  (Skills)

0:27   Defensive Drill – Shell Drill  (Defense)

0:45   DRINK BREAK

0:50   Fast Break Drill – 5 Player Weave, to 3 on 2, to 2 on 1  (Skills)

1:00   Rebounding Drill – Full Court Challenge  (Skills)

1:10   Play Full Court 5-on-5 – controlled, with focus on defensive principles ==> use concepts from drills above (0:15, 0:27, 1:00)  (Defense)

1:25   Ball Handling Drill – Relay Race  (Fun)

1:30   Team Huddle – End of Practice

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