Practice Plan EE005

Practice Plan EE005

Early Season Practice Plan

Practice Plan:   EE005
Mission:   Concepts and Teaching
Age Group:   Elementary (8 – 13 years old).

Basketball Practice Plan EE005

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0:00   Finishing Drill – Full Court Passing Layups  (Warm-up)

0:10   Split players into two groups.

Post players: Post Play Drill – Low Post Moves With No Defender  (Skills)

Wing players and guards: Shooting Drill – Full Speed Pull-Ups  (Skills)

0:20   Defensive Drill – Closing Out  (Defense)

0:35   Fast Break Drill – Secondary Break  (Skills)

0:45   DRINK BREAK

0:50   Fast Break Drill – 5 Player Weave, to 3 on 2, to 2 on 1  (Skills)

0:57   Fast Break Drill – 3 on 2 Continuous  (Skills)

1:05   Rebounding Drill – Full Court Challenge  (Skills)

1:15   Play Full Court 5-on-5 – controlled, with fast break ==> use concepts from drills above (0:20, 0:30, 0:40, 0:55)  (Offense)

1:25   Shooting Drill – The Game of ‘Bump’  (Fun)

1:30   Team Huddle – End of Practice

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