1-2-2 Set vs Man – High-Low (option 2)
Keys to success: The weak-side post (in this case ‘5’) is the decision maker. If ‘5’ cuts to the block then ‘4’ goes to the elbow. If ‘5’ cuts to the elbow then ‘4’ goes to the block. Whoever cuts to the block must work to get position while the ball is entered into the high post.
Elapsed Time: 5-10 seconds.
Helpful Drills: Passing drills; Post play drills.