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Baseline vs Man – Staggered, Shot for 2
Basketball Coaching Program
Basketball Drills
Ball Handling Drill – Knock Out Game
Ball Handling Drill – Two Ball Zig Zags
Ball Handling Drill – Battle in the Key
Ball Handling Drill – Battle in the Key to 1 on 1
Ball Handling Drill – Relay Race
Ball Handling Drill – Straight Lines With Two Balls
Ball Screen Drill – 2 on 0 With Passer
Ball Screen Drill – 2 on 2 Challenge
Ball Screen Drill – 3 on 3 Challenge
Defensive Drill – Close-Outs and Shuffles
Defensive Drill – Closing Out
Defensive Drill – Timed Side Shuffles
Defensive Drill – 1 on 1 Challenge
Defensive Drill – 4 on 3 Close-Outs
Defensive Drill – Close-Outs and Shuffles II
Defensive Drill – Deflection Challenge
Defensive Drill – Mirror Shuffles
Defensive Drill – Zig Zag Shuffles
Defensive Drill – Shell Drill
Fast Break – Secondary Break
Fast Break Drill – Full Court 5 on 3
Fast Break Drill – 22 Layups
Fast Break Drill – 3 on 2 Continuous
Fast Break Drill – 5 Player Weave, to 3 on 2, to 2 on 1
Fast Break Drill – Transition Shooting
Finishing Drill – 1 on 1 Chaser
Finishing Drill – Half Court Layups
Finishing Drill – One on One Cut Throat
Finishing Drill – Timed Layups
Finishing Drill – 1 on 1 From Top
Finishing Drill – 1 on 1 From Wing
Finishing Drill – Downhill Drives 1 on 1
Finishing Drill – Full Court Chase Down Layups
Finishing Drill – Full Court Passing Layups
Footwork Drill – Two Foot Jumping, Inside and Outside
Footwork Drill – Two Foot Jumping, Three Ahead One Back
Footwork Drill – Jump Stop, Pivot, Pass
Footwork Drill – Red Light, Green Light
Offensive Drill – 1-2-2 Motion Offense Spacing
Passing Drill – Four Balls, Six Locations
Passing Drill – Two Line Defensive Closeouts
Passing Drill – Two Line Sprints
Post Play Drill – ‘George Mikan’
Post Play Drill – Low Post Moves With No Defender
Reading Defense Drill – Penetrate and Kick With Hand-Off
Reading Defense Drill – Around the Cones
Reading Defense Drill – Baseline Drives
Reading Defense Drill – Downhill Drives
Reading Defense Drill – 2 on 2 Chaser
Reading Defense Drill – Screen Down, One Defender
Rebounding Drill – Half-Court Challenge
Rebounding Drill – Full Court Challenge
Shooting Drill – Full Speed Pull-Ups
Shooting Drill – Rapid Fire From Sidelines
Shooting Drill – Side to Side With Rebounder
Shooting Drill – 21 Cones
Shooting Drill – Dribble Hand-Offs
Shooting Drill – Fast Break Pull-Ups
Shooting Drill – Five Ball Fast Break
Shooting Drill – Four Line Challenge
Shooting Drill – Jump Stop and Pivot
Shooting Drill – Pressure Free Throws
Shooting Drill – Relocate to Corner
Shooting Drill – The Game of ‘Bump’
Shooting Drill – Five Ball Full Court Shooting
Shooting Drill – Two Lines With Rebounder
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3 Ways to Defend a Ball Screen
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Amy Williams, University of Nebraska
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Free Plays to Beat Any Zone Defense
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Plays
1-1-3 Set vs Man – Screen for 3
1-1-3 Set, Shot for 3
1-2-2 Motion Offense vs Man (option 3)
1-2-2 Set – Shot for 3
1-2-2 Set vs Man – Back Door for 1
1-2-2 Set vs Man – Back Screen for 4
1-2-2 Set vs Man – Screen for 2
1-2-2 Set vs Man – Screen for Small Forward
1-2-2 Set vs Man – Shot for 2
1-2-2 Set vs Man – Single Double
1-2-2 Set vs Man – Ball Screen for 1
1-2-2 Set vs Man – Ball Screen for 3
1-2-2 Set vs Man – Double Screen for 1
1-2-2 Set vs Man – Double Screens for 2 (option 1)
1-2-2 Set vs Man – Double Screens for 2 (option 2)
1-2-2 Set vs Man – Double Screens for 2 (option 3)
1-2-2 Set vs Man – High-Low
1-2-2 Set vs Man – High-Low (option 2)
1-2-2 Set vs Man – High-Low (option 3)
1-2-2 Set vs Man – Isolation for 2
1-2-2 Set vs Man – Lob to 3
1-2-2 Set vs Man – Lob to 5 (option 1)
1-2-2 Set vs Man – Lob to 5 (option 2)
1-2-2 Set vs Man – Lob to 5 (Option 3)
1-2-2 Set vs Man – Post Up for 1
1-2-2 Set vs Man – Post Up for 3
1-2-2 Set vs Man – Post Up for 5
1-2-2 Set vs Man – Post Up for 5 (option 2)
1-2-2 Set vs Man – Screen and Re-screen for 2
1-2-2 Set vs Man – Screen for 1
1-2-2 Set vs Man – Back Screen for 1
1-2-2 Set vs Man – Motion Offense (option 1)
1-2-2 Set vs Man – Motion Offense (option 2)
1-2-2 Set vs Man, Post Up for 4
1-2-2 vs Man – Screen for 2 (Option 2)
1-2-2 Zone – Full-Court Pressure (Soft)
1-2-2 Zone – Full-Court Pressure (Traps)
1-3-1 Set vs Man – Basket Cuts
1-3-1 Set vs Man – Post Up for 5
1-3-1 Set vs Man – Shot for 1
1-3-1 Set vs Man – Post Up for 5 (option 2)
1-3-1 Set vs Man – Shot for 2
1-3-1 Set vs Man – Double Screens for 2
1-3-1 Zone – Full-Court Pressure (Traps)
1-4 High – Post Up for 5 (Option 2)
1-4 Set vs Man – Back Screen for 4
1-4 Set vs Man – Screen for 3
1-4 Set vs Man – Shot for 1 (option 1)
1-4 Set vs Man – Back Screen for 1 (option 1)
1-4 Set vs Man – Back Screen for 1 (option 2)
1-4 Set vs Man – Back Screen for 2
1-4 Set vs Man – Back Screen for 5
1-4 Set vs Man – Ball Screen for 1
1-4 Set vs Man – Ball Screen for 1 (option 2)
1-4 Set vs Man – Dive for 5
1-4 Set vs Man – Double Ball Screen
1-4 Set vs Man – Double Ball Screen (option 2)
1-4 Set vs Man – Double Screen for 1 (option 1)
1-4 Set vs Man – Double Screen for 1 (option 2)
1-4 Set vs Man – Double Screen for 2 (Option 1)
1-4 Set vs Man – Double Screen for 2 (Option 2)
1-4 Set vs Man – Double Screen for 2 (Option 3)
1-4 Set vs Man – Lob to 3
1-4 Set vs Man – Lob to 3 (Option 2)
1-4 Set vs Man – Lob to 3 (Option 3)
1-4 Set vs Man – Post Up for 3
1-4 Set vs Man – Post Up for 4
1-4 Set vs Man – Post Up for 4 (option 2)
1-4 Set vs Man – Post Up for 5
1-4 Set vs Man – Screen for 1
1-4 Set vs Man – Screen for 2
1-4 Set vs Man – Screen for 3 (option 2)
1-4 Set vs Man – Shot for 1 (option 2)
1-4 Set vs Man – Shot for 1 (Option 3)
1-4 Set vs Man – Shot for 2
1-4 Set vs Man – Shot for 2 (Option 3)
1-4 Set vs Man – Shot For 4
1-4 Set vs Man, Shot for 2 (Option 2)
1-4 Set, Dive for 5 (Option 2)
2-2-1 Zone – Full-Court Pressure (Traps)
4 Low vs Man – Shot for 3
4 Out vs Man – Double Screen for 2
4 Out vs Man – High-Low
4 Out vs Man – Post Up for 2
4 Out vs Man – Post Up for 3
4 Out vs Man – Post Up for 4 (option 1)
4 Out vs Man – Post Up for 4 (option 2)
4 Out vs Man – Post Up for 5 (option 1)
4 Out vs Man – Post Up for 5 (option 2)
4 Out vs Man – Post Up for 5 (option 3)
4 Out vs Man – Screen for 3
4 Out vs Man – Shot for 1
4 Out vs Man – Shot for 2 (Option 2)
4 Out vs Man – Shot for 2 (option 3)
4 Out vs Man – Shot for 3
4 Out vs Man – Shot for 4
4 Out vs Man – Back Screen for 2
4 Out vs Man – Ball Screen for 1 (Option 2)
4 Out vs Man – Flex Variation
4 Out vs Man – Hand-Off for 1
4 Out vs Man – Post Up for 5 (option 4)
4 Out vs Man – Post Up for 5 (option 5)
4 Out vs Man – Screen for 1
4 Out vs Man – Screen for 1 (option 2)
4 Out vs Man – Screen for 3 (option 2)
4 Out vs Man – Screen for 4
4 Out vs Man – Screen for 5
4 Out vs Man – Shot for 1 (option 4)
4 Out vs Man – Shot for 1 (option 5)
4 Out vs Man – Shot for 2 (Option 5)
4 Out vs Man – Shot for 3 (option 2)
4 Out vs Man – Ball Screen for 1
4 Out vs Man – Ball Screen for 2
4 Out vs Man – Motion
4 Out vs Man – Post Up for 4 (option 3)
4 Out vs Man – Shot for 2 (Option 1)
4 Out vs Man – Shot for 2 (option 4)
4 Out vs Man – Shot for 5
4 Out vs Man, Shot for 1 (Option 2)
4 Out, Screen for 5 (Option 2)
5 Out vs Man – Post Up for 4
5 Out vs Man – Post Up for 5
5 Out vs Man – Motion Offense
5 Out vs Man – Motion Offense (option 2)
5 Out vs Man – Shot for 2 (option 2)
5 Out vs Man – Shot for 2 (Option 4)
5 Out vs Man – Shot for 3
5 Out vs Man – Post Up for 4 (option 2)
5 Out vs Man – Screen for 4
5 Out vs Man – Shot for 2
5 Out vs Man – Shot for 4
5 Out vs Man, Double Screen for 1
5 Out vs Man, Double Screen for 1 (Option 2)
5 Out vs Man, Shot for 2 (Option 3)
5 Out vs Man, Shot for Shooting Guard (option 5)
Baseline vs 2-3 Zone – 4 Across, Ball Screen
Baseline vs 2-3 Zone – 4 Across, Corners
Baseline vs 2-3 Zone – Box, Around the Horn
Baseline vs 2-3 Zone – Box, Ball Screen for 1
Baseline vs 2-3 Zone – Box, Corners
Baseline vs 2-3 Zone – Box, Dive for 2
Baseline vs 2-3 Zone – Box, Dive for 4
Baseline vs 2-3 Zone – Box, Lob to 3
Baseline vs 2-3 Zone – Staggered, Shot for 2
Baseline vs 2-3 Zone – Y Formation, Post Up for 5
Baseline vs 2-3 Zone – Y Formation, Shot for 4
Baseline vs 2-3 Zone – 3 Low
Baseline vs 2-3 Zone – Box, Around the Horn Fake
Baseline vs 2-3 Zone – Box, Shot for 2
Baseline vs 2-3 Zone – Line, Corners
Baseline vs 2-3 Zone – Line, Dive for 4
Baseline vs 2-3 Zone – Staggered, Shot for 2 (Option 2)
Baseline vs 2-3 Zone – Y Formation, Corners
Baseline vs 2-3 Zone – Y Formation, Dive for 3
Baseline vs 2-3 Zone – Y Formation, Dive for 5
Baseline vs 2-3 Zone – 4 Low, Screen for 2
Baseline vs Man – 3 High, Post Up for 5
Baseline vs Man – 3 High, Shot for 2 or 3
Baseline vs Man – 3 Low, Shot for 2
Baseline vs Man – 3 Low, Shot for 3
Baseline vs Man – 4 High, Dive for 5
Baseline vs Man – 4 High, Shot for 2
Baseline vs Man – 4 High, Shot for Inbounder
Baseline vs Man – 4 Low, Shot for 1
Baseline vs Man – 4 Low, Shot for Inbounder
Baseline vs Man – Box, Back Screens
Baseline vs Man – Box, Ball Screen for 1
Baseline vs Man – Box, Dive for 2
Baseline vs Man – Box, Double Screens for 1 (Option 2)
Baseline vs Man – Box, Give and Go
Baseline vs Man – Box, Options
Baseline vs Man – Box, Post Up for 3
Baseline vs Man – Box, Post Up for 4
Baseline vs Man – Box, Post Up for 4 or 5
Baseline vs Man – Box, Post Up for 5
Baseline vs Man – Box, Post Up for 5 (option 2)
Baseline vs Man – Box, Screen Away
Baseline vs Man – Box, Screen the Screener (option 1)
Baseline vs Man – Box, Screen the Screener (option 2)
Baseline vs Man – Box, Shot For 1
Baseline vs Man – Box, Shot For 2
Baseline vs Man – Box, Shot for 2 (Option 2)
Baseline vs Man – Box, Shot for 2 (Option 3)
Baseline vs Man – Box, Single Double
Baseline vs Man – Line (option 1)
Baseline vs Man – Line (option 2)
Baseline vs Man – Staggered, Screen for 3
Baseline vs Man – 3 High, Shot for 2
Baseline vs Man – 3 Low, Dive for 3
Baseline vs Man – 3 Low, Shot for 2 (Option 2)
Baseline vs Man – 3 Low, Shot for 2 (option 3)
Baseline vs Man – 3 Low, Shot for Inbounder
Baseline vs Man – 4 High, Shot for 2 (Option 2)
Baseline vs Man – 4 Low, Lob for 4
Baseline vs Man – 4 Low, Screen for 2
Baseline vs Man – Box, Double Screens for 3
Baseline vs Man – Box, Lob for 3
Baseline vs Man – Box, Post Up for 5 (option 3)
Baseline vs Man – Box, Post Up for 5 (option 4)
Baseline vs Man – Box, Screen for 1
Baseline vs Man – Box, Shot For 2 (option 4)
Baseline vs Man – Box, Shot for Inbounder
Baseline vs Man – Box, Shot for Inbounder (Option 2)
Baseline vs Man – Box, Shot for Point Guard (option 2)
Baseline vs Man – Line, Shot for Small Forward
Baseline vs Man – Staggered, Lob for 3
Baseline vs Man – Staggered, Shot for 1 (option 2)
Baseline vs Man – Staggered, Shot for 3
Baseline vs Man – Staggered, Shot for 4
Baseline vs Man – Staggered, Shot for Inbounder
Baseline vs Man – 4 Low, Screen for 4
Baseline vs Man – 4 Low, Shot for 2
Baseline vs Man – 4 Low, Shot for 2 (option 2)
Baseline vs Man – Box, Double Screens for 1 (Option 1)
Baseline vs Man – Staggered, Shot for 1
Baseline vs Zone – Box, Shot for Inbounder
Baseline vs Zone – 4 Low, Shot for 3
Baseline vs Zone – Staggered, Shot for Inbounder
Defense – 2-3 Zone – Half-Court Combo
Defense – 2-3 Zone – Half-Court Matchup
Defense – 2-3 Zone – Half-Court Pack It In
Defense – 2-3 Zone – Half-Court Trap
Defense – Man to Man – Half-Court, No Middle, Force Baseline
Flex Offense vs Man
Half Court vs Man – 4 Out, Basket Cuts
Half Court vs Man – 4 Out, Basket Cuts (Option 2)
Half Court vs Man – 4 Out, Motion Offense (Option 2)
Half Court vs Man – 4 Out, Screen for 2
Half Court vs Man – 4 Out, Shot for 1 (Option 3)
Half Court vs Zone 1-1-3 – 4 Low, Ball Screen for 3
Half Court vs Zone 2-3 – 1-3-1, Shot for 2
Horns vs Man – Ball Screen for 1
Horns vs Man – Ball Screen for 2
Horns vs Man – Double Ball Screen for 2
Horns vs Man – High Low
Horns vs Man – Post Up for 4
Horns vs Man – Post Up for 5
Horns vs Man – Post Up for 5 (option 2)
Horns vs Man – Screen for 1
Horns vs Man – Screen for 3
Horns vs Man – Screen for 4
Horns vs Man – Shot for 1
Horns vs Man – Shot for 1 (option 3)
Horns vs Man – Shot for 2
Horns vs Man – Shot for 2 (Option 2)
Horns vs Man – Shot for 2 (option 3)
Horns vs Man – Shot for 3
Horns vs Man – Shot for 3 (option 2)
Horns vs Man – Shot for 4
Horns vs Man – Shot for 4 (Option 2)
Horns vs Man – Flex Offense
Horns vs Man – Post Up for 5 (Option 3)
Horns vs Man – Screen for 3 (Option 3)
Horns vs Man – Shot for 1 (option 4)
Horns vs Man – Shot for 1 (option 5)
Horns vs Man – Shot for 2 (option 4)
Horns vs Man – Shot for 2 (option 5)
Horns vs Man – Shot for 3 (Option 3)
Horns vs Man – Shot for 4 (Option 3)
Horns vs Man – Ball Screen for 3
Horns vs Man – Shot for 1 (option 6)
Horns vs Man, Ball Screen for 2 (Option 2)
Horns vs Man, Screen for 3 (Option 2)
Horns, Shot for 1 (Option 2)
Line vs Man – Shot for 2
Man to Man Plays
Offense vs 1-3-1 Zone – Skip Pass
Offense vs 1-3-1 Zone – 1-2-2 Set, Post Up for 4
Offense vs 1-3-1 Zone – 2-3 Set, Lob for 4
Offense vs 1-3-1 Zone – Corners
Offense vs 1-3-1 Zone – Motion Offense
Offense vs 1-3-1 Zone – Post Up for 4
Offense vs 1-3-1 Zone – Post Up for 5
Offense vs 1-3-1 Zone – Ball Screen for 1
Offense vs 2-3 Zone – 4 Out, Screen for 4
Offense vs 2-3 Zone – 4 Out, Shot for 3
Offense vs 2-3 Zone – 5 Out, Shot for 1
Offense vs 2-3 Zone – Ball Screen
Offense vs 2-3 Zone – Corner Shot
Offense vs 2-3 Zone – Double Ball Screen
Offense vs 2-3 Zone – High-Low
Offense vs 2-3 Zone – 1-2-2 Set, Lob for 2
Offense vs 2-3 Zone – 1-2-2 Set, Screen for 3
Offense vs 2-3 Zone – 1-3-1 Set, High-Low
Offense vs 2-3 Zone – 1-3-1 Set, Screen for 4
Offense vs 2-3 Zone – 1-4 Set, Shot for 2
Offense vs 2-3 Zone – 2-1-2 Set, Screen for 4
Offense vs 2-3 Zone – 4 Low, Overload
Offense vs 2-3 Zone – 4 Out, Post Up for 4
Offense vs 2-3 Zone – 4 Out, Post Up for 5
Offense vs 2-3 Zone – 4 Out, Shot for 2
Offense vs 2-3 Zone – 4 Out, Shot for 2 (Option 2)
Offense vs 2-3 Zone – Corners
Offense vs 2-3 Zone – Dive for 5
Offense vs 2-3 Zone – Line, Ball Screen for 2
Offense vs 2-3 Zone – Lob for Small Forward
Offense vs 2-3 Zone – Post Entry
Offense vs 2-3 Zone – Shot for Shooting Guard
Offense vs 2-3 Zone – Double Screen for 1
Offense vs 3-2 Zone – 1-3-1 Set
Offense vs 3-2 Zone – 1-4 Set (option 1)
Offense vs 3-2 Zone – 1-4 Set (option 2)
Offense vs 3-2 Zone – Motion Offense
Offense vs 3-2 Zone – Shot for 1
Offense vs 3-2 Zone – 1-3-1 Set (option 2)
Offense vs 3-2 Zone – 4 Low, Overload
Offense vs 3-2 Zone – Overload
Offense vs 3-2 Zone – Overload (option 2)
Offense vs 3-2 Zone – Overload (option 3)
Offense vs 3-2 Zone – 4 Out, Overload
Offense vs 3-2 Zone – 5 Out, Shot for 1
Offense vs 3-2 Zone, Post Up for 5
Offense vs 3-2 Zone, Shot for 2
Offense vs 3-2 Zone, Shot for 2 (Option 2)
Offense vs Any Zone – 4 Out Motion
Offense vs Any Zone – 5 Out Motion Offense (Option 1)
Offense vs Any Zone – 5 Out Motion Offense (Option 2)
Offense vs Any Zone – High-Low
Offense vs Any Zone – Motion Offense
Offense vs Any Zone – Overload
Press Break vs 3/4 Court 1-2-2 Zone
Press Break vs 3/4 Court 2-2-1 Zone
Press Break vs Full Court Man With or Without Traps
Press Break vs Full Court Man With Trap
Press Break vs Full Court Man Without Traps
Press Break vs Full-Court Man or Zone Pressure – Diamond
Press Break vs Man – Full Court, Football Line
Secondary Break vs Any Zone – Motion Offense
Secondary Break vs Man – Shot for 2
Secondary Break vs Man – Shot for 3
Secondary Break vs Man – Shot for 4
Secondary Break vs Man – Trailing Forward
Side Out vs Man – Isolation for 2
Side Out vs Man – Screen for 3
Side Out vs Man – Shot for 2 (Option 5)
Side Out vs Man – Y, Screen for 4
Side-Out vs Man – Post Up for 4 (Option 2)
Side-Out vs Man – 3 Low, Shot for 2
Side-Out vs Man – Box, Ball Screen for Inbounder
Side-Out vs Man – Shot for 2 (option 4)
Side-Out vs Man – Shot for 3
Sideline vs 2-3 Zone – Shot for 1
Sideline vs 2-3 Zone – Shot for 2
Sideline vs 2-3 Zone – 2 on 1
Sideline vs 2-3 Zone – Shot for Inbounder
Sideline vs Man – Post Up for 4
Sideline vs Man – Back Door Screen
Sideline vs Man – Ball Screen for 1
Sideline vs Man – Double Screens for 1 and 2
Sideline vs Man – Give and Go
Sideline vs Man – Lob to 3
Sideline vs Man – Lob to 5
Sideline vs Man – Shot for 1
Sideline vs Man – Shot for 1 (option 2)
Sideline vs Man – Shot for 1 or 2
Sideline vs Man – Shot for 2 (option 1)
Sideline vs Man – Shot for 2 (option 2)
Sideline vs Man – Shot for 2 (option 3)
Sideline vs Man – Triangle
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