Shooting Drill – Five Ball Fast Break

This drill is great to work on shooting, finishing and passing at game speed. It also includes a conditioning aspect.

Keys to Success: Run the drill hard to practice shooting and finishing at full speed. Make sure players are concentrating on throwing accurate and crisp passes. The shooters should also focus on footwork, balance and form.

Elapsed Time: I recommend running the drill for 5 minutes – try to beat your best score throughout the season.