Fast Break Drill – 3 on 2 Continuous

This basketball drill is great to work on decision making and finishing at full speed and learning to use your advantages. It’s also a good way to include competition and conditioning in a full-court setting.

Keys to success: The biggest key to a successful fast break opportunity is to pass the ball early enough to give the wing player a chance to make a play – don’t wait until they are almost under the basket. The advanced option of this drill (setting a press) is great to simulate game-like situations and creates a more hectic pace for your players to get used to.

Elapsed Time: This drill can be run for a set time or to a score. Either way, it needs to be a competitive drill to get the most intensity from defenders.