Defensive Drill – Timed Side Shuffles

This basketball drill is great to sneak in a quick defensive stance lesson into your practice. It’s also good for conditioning.

Keys to success: Players should never cross their feet when shuffling. Challenge players to reach more lines than the last time they did the drill.

Elapsed Time: This drill can be run for 15, 30, 45 or 60 seconds, depending on conditioning needs.